What is Meteor Method?

In an ever-changing world, we can often struggle to define our own identity. We may be persuaded into defining ourselves by our jobs or even our dietary preferences. Many spend a lifetime attempting to become a better version of themselves. Many may feel pressured to grow in only one direction in life, when in reality life is all about improving ourselves in every area of our lives. Only then will we live a life of fulfillment.  

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I created Meteor Method to facilitate this process and help you improve in any area of your life you desire. Rooted in Stoicism, an ancient Roman philosophy based on honing your virtues and character, the Method provides a unique and special focus on improving both your physical and mental fitness by creating daily rituals that will maximize your positive emotions and control your negative emotions.

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The Method focuses on forming healthy habits through a foundation of progressive strength training and a well-balanced diet tailored to your needs. The life coaching component will consolidate your resilient mindset to face any challenge you may face in the future. If you want to turn your lifestyle around, the Method is all you need.

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