THE METEOR METHOD

We may often feel trapped in a vicious cycle and have no clue how to break it. The Meteor Method is a personalised tool deeply rooted in Stoicism - an ancient philosophy designed to live a virtuous life. If you are ready to change, this is the tool for you.

This three-month program is a combination of exercise, nutrition, and life coaching to boost your life in a holistic way:

Weekly online checkins to discuss daily rituals and track your goals
Exercise and coaching tools to track your progress and accountability
Weekly assignments
Text message and email support

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