A Bit About Me
Certified Life Coach and Personal Trainer who is currently pursuing a PhD in Lifestyle Medicine and Healthy Ageing. I made it my mission to help others find and release their inner most confidence to become the best version of themselves.
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That's why I created the Meteor Method, a highly personalized and rigorous system to boost your mental, physical, and spiritual health. Teaching and learning are not only my passions, but defining aspects of my life. Even with many years of professional experience, I continue seeking ways to expand my knowledge so I can provide the best support to my clients. My personalized approach ensures that no matter your mental and physical fitness, I can help you grow and achieve success.
Five milestones that fired up my vision
June 2022
January 2021
December 2020
September 2018
August 2018
Founded Meteor Method. Using the millenial philosophy of Stoicism to empower clients and become the best version of themselves
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Started a PhD in Lifestyle Medicine and Health Aging. Currently managing and executing a clinical trial to counteract age-related muscle loss in older adults through the power of sports nutrition.
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Became a certified Life Coach & Personal Trainer. Empowering clients through lifestyle modifications and providing tailor-made tools to fulfill their goals. Specialized in:
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Obesity & Diabetes Management
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Adapting exercise for older adults
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Hired a coach to help me build my physical and mental fitness
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Chose to kickstart a healthy lifestyle